To understand Myofascial Release and why it works, it is helpful to understand a little bit about fascia. Fascia is a thin tissue that surrounds every muscle, bone and fiber within your body. My favorite example I like to use, to help you visualize fascia, is the skin of chicken meat. The white sheet of fiber that you see is fascia. When muscle fibers are injured, the fibers and fascia that surround the muscle become short and tight; causing restrictions and pain in your body. These restrictions can be transmitted through the fascia to other parts of the body, causing pain and a variety of other symptoms. A restriction can be caused by trauma or by continuous repetitive movements. Myofascial Release helps treat these symptoms by releasing the restrictions in your fascia.
Enhance your massage experience with adding CBD to our session. Experience a new way of recovery.
0.0% THC | Premium Organic CBD | 3rd Party Tested
This massage is for expecting mothers where I focus on the special needs of mothers-to-be. I use different positioning, pillows and cushions to enhance support, decrease pressure and increase relaxation for both the mother and baby. This session will help mother and baby reduce stress and melt away tension.
The Best Massage For You
Can you imagine becoming completely relaxed and falling asleep while receiving a deep tissue massage? When lying on my table, you can expect several techniques to be incorporated to create the best massage for you. I often like to begin each massage with some relaxation techniques to help slow down the mind to get you relaxed. I tend to work slowly, listen to your body and feel what it needs. Oftentimes, where you are feeling the pain, it is not where the problem lies. Every single muscle and bone are connected; I need to look beyond the spot where you are feeling the pain. My number one goal for each session is to get you feeling your absolute best.